It is extremely challenging to find the right fit, the right teacher with the right schedule. We want things to be right. I...

Stay in shape and promote a healthy lifestyle for a safe and better training.

"Self-preservation is thought to be universal among all living organisms. For sentient organisms, pain and fear are integral parts of...

As the Spring Equinox is approaching: “You must prune to bloom. If the dead weight is not pruned and removed, it compromises the quality,...

Setsubun means:"Seasonal division" in Japanese. This event occurs on February 3rd this year and it is calculated with Old Japanese...